Unmasking the Secrets of Mindful Multitasking

In today’s fast-paced world, Multitasking has become necessary for many individuals. We juggle work, family, social commitments, and personal pursuits, often feeling pressured to do more in less time. While Multitasking can increase productivity, it often comes at a cost: reduced focus, increased stress, and decreased overall effectiveness. However, there is a way to multitask […]

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